Regardless of the sport, we can help the athlete to keep enjoying it by building strength, improving balance and flexibility, and increasing endurance Athletes of all ages and skill levels who have experienced pain or suffered an injury while participating in a sport can find state-of-the-art clinical care within the Rehabilitation Network. As a leader in rehabilitative care, we use the latest technology and research to treat a range of conditions, helping patients return to their activities as quickly and safely as possible.
A simple change in training or a small correction in equipment may be all that is needed. If the evaluation shows a more serious problem, we will work with the patient and physician to create a comprehensive plan of therapy.
APPROACH TO CARE
Using a multidisciplinary team approach, each patient at the Network is evaluated individually to define their rehabilitative needs. This includes a thorough exam including a medical history, objective measures, and any necessary tests to determine the mechanical dysfunctions related to the injury. A plan of care is then developed with you to addresses any problems, impairments, and functional limitations. Goals are set for you with the aim of achieving the highest functional level you can. The inclusion of a home exercise program is part of all plans as part of the maintenance of progress made in the clinical environment.
Communication is vital to the sports injury rehabilitation patient’s treatment team. The Network ensures that there is regular communication between the therapist, athletic trainer, and your physician. This communication is critical to help ensure your treatments are advanced appropriately and that all involved are helping you return to sport as quickly and safely as possible.
I would like to share this incredible article about ACUPRESSURE " What's acupressure?" This beautiful ancient technique mainly used on Chinese medicine, now explored as a powerful healing arts.
Herbal shop brought this excellent text written by Grace Chen.
Check it out...
Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen “meridians” that carry energy throughout the body. These meridians start at the fingertips, connect to the brain, and then connect to the organ associated with the specific meridian.Acupuncture and Acupressure use the same points, but acupuncture uses needles, while Acupressure uses the gentle but firm pressure of hands. There is a massive amount of scientific data that demonstrates why and how acupuncture is effective.
Acupressure is the most effective method for self-treatment of tension-related ailments by using the power and sensitivity of the human hand. Acupressure deals with all the aspects of a person as a whole: body, emotions, mind, and spirit as one, not as separate parts. It relaxes muscular tension and balances the vital life forces of the body.
Common Benefits of Acupressure:
• Relieve stress and tension
• Relax mind and body
• Increase blood circulation
• Aid in the removal of toxic wastes
• Provide relief from head, neck and shoulder aches
• Promote the healing of injuries
• Increase energy levels
• Increase overall feeling of well-being
• Decreasing labor pains
Acupressure uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force to aid healing.
Acupressure can be effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress. There are also great advantages to using Acupressure as a way to balance the body and maintain good health. The healing touch of acupressure reduces tension, increases circulation, and enables the body to relax deeply. By relieving stress, acupressure strengthens resistance to disease and promotes wellness.
Acupressure focuses on relieving pain and discomfort as well as on responding to tension before it develops into a “disease,” that is, before the constrictions and imbalances can do further damage. By using a combination of self-help methods, you can improve your condition as well as feel more alive, healthy, and in harmony with your life.
This treatment involves stimulating the vital-energy points along the meridians on our body to effect maximum energy flow.
According to Traditional Chinese Medicine, there are over 800 vital energy points along the meridians that run from the head down to the heels, especially along either side of the spinal column. (The meridians connect the interior and exterior of the body). Every point has specific therapeutic effects on the related organ. By massaging these points, the corresponding body area receives specific therapeutic treatment. It can be used to treat internal organ diseases, relieve internal discomfort, and relax yourself; or to promote overall well-being of the body.
Western scientists have shown that many of these points are located at key crossways of the autonomic nervous system. This may explain in part why they can affect pain that the patient experiences in a part of the body far from where the pressure is applied.
Caution: If you have a serious illness, or life-threatening illness such as heart disease, or cancer, please consult with your physician before practicing Acupressure
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